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Beef Stew


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Ingredients

  • 2 lbs beef, cut into 1-inch pieces
  • 1 lb potatoes, cut into 1-inch pieces
  • 6 oz portobello mushrooms caps, cut into 1-inch pieces
  • 2 medium onions, cut into wedges
  • 2 cups fresh baby carrots
  • 1 (14-oz) can beef broth
  • 1 (14-oz) can diced tomatoes with Italian herbs
  • 1 cup Burgundy or Pinot Noir wine
  • ½ tsp pepper

Spray non-stick cooking spray inside the CanCooker. Add the beef, then the remaining ingredients. Latch lid and cook on medium / low heat for 45 minutes.

Carefully remove the lid, and let stand for a minute. Stir in a mixture* of water and all-purpose flour to thicken the stew to desire consistency.

Remove from heat and serve!

*Mixture to thicken stew: 3 tbsp water and ¼ cup all-purpose flour. 

Note: You can increase or decrease the amount of ingredients in this recipe but please make sure to use at least 12 oz. of liquid.

 

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