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For use with any CanCooker
Ingredients
- 1/2 cup orange juice
- 2 cups sweet potatoes peeled and diced in bite size pieces
- 2 tbsp honey
- 1 tsp melted coconut oil
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp salt
- 1/4 tsp black pepper
- walnuts, pecans, pine nuts or dried cranberries optional
Directions
- In any CanCooker add orange juice, sweet potatoes, honey, coconut oil, cinnamon, nutmeg, salt and pepper. You can also mix in walnuts, pecans, pine nuts, or dried cranberries at this time. Mix until well combined. Latch lid and steam for 25-30 minutes on low to medium low heat until the sweet potatoes are tender. Stirring occasionally.
- Remove lid from the CanCooker and continue to steam for 5 to 10 minutes to allow the sauce to thicken.