Place any non-stick CanCooker on med low heat and add 3 tbsp of vegetable oil to coat bottom of can. Once oil heats up (approx. 2 -3 minutes) add 1 cup of popcorn.Place on lid while popping. Popcorn will take approx. 3-5 minutes to pop.Sprinkle with our CanCooker Butter Garlic Seasoning and Enjoy!