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Tomato Braised Tilapia

Tomato Braised Tilapia

(1 review) Write a Review

Description

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INGREDIENTS:

  • 4 - 6-ounce tilapia fillets

  • ¼ tsp CanCooker Original Seasoning Salt
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 small red onion – chopped
  • 1 – 10 ounce can diced tomatoes and green chilies – undrained
  • ¾ cup roasted red peppers – chopped
  • ½ cup chicken broth
  • ¼ cup tomato paste
  • 1 tsp CanCooker Butter Garlic Salt
  • 1 tsp dried oregano
  • Optional – Hot cooked pasta or rice
  • Optional – Black Olives -chopped

 

DIRECTIONS:

Sprinkle fillets with CanCooker Original Seasoning Salt and drizzle with lemon juice. In any non-stick CanCooker heat olive oil on a medium low heat. Add red onions and stir until tender about five minutes. Add tomatoes, peppers, broth, tomato paste, CanCooker Butter Garlic Salt and oregano and cook 3 minutes longer.

Place fillets over the tomato mixture and cover with lid. Continue steaming for 6-8 minutes until fish flakes easily with a fork. If desired serve over pasta or rice and top with chopped black olives.

 

 

1 Review

  • 5
    Everything about this recipe was great

    Posted by Andrea R on 11th Jun 2021

    The fish had great flavor and was tender.